Twist Exercise Disc for Waist, Hip and Leg Workouts

Add a gentle twist to home exercise

A twist disc offers a simple way to include standing movement in a home exercise routine. This balance-board style fitness disc is listed for waist, hip and leg exercise.

Exercise details

• Twist movement: Designed for twisting exercises.
• Waist and hips: Listed for waist and hip exercise.
• Leg exercise: Also listed for leg training.

Picture this: set aside a few minutes for a standing twist routine, and choose your option.

Use on a stable surface and exercise within your comfort level. Size and quantity depend on the option selected.