Baoding Hand Exercise Ball
A small tool for a hand exercise routine
When you want to include hand exercises or a moment of meditation in your day, Baoding balls offer a simple palm-training option. This classic sphere is described for hand exercise, grip training and meditation.
Product details
- Hand exercise: Made for palm training and hand exercise
- Grip practice: Can be used for grip strength training
- Meditation: Also described for meditation
Picture this as a simple addition to a hand exercise or meditation break; choose your option to get started.
Use carefully and stop if you feel discomfort.
